Evelet Sequeira

A 5- session personal coaching container designed to address surface level and daily anxiety through foundational tools and self awareness practices.

Perfect for Beginners or those with Mild to Moderate Anxiety.

What’s included:
Guided breathwork
Therapeutic journaling prompts
Voice work to release suppressed emotions
Grounding techniques 
Talk therapy to understand anxiety triggers

5 sessions of 60 min duration each.
5 sessions Online

Roots of Calm for Anxiety

Dr. Evelet Coaching Session Cancellation PolicyThank you for honoring both your time and mine.To ensure a respectful and smooth coaching experience, please note the following policy:Cancellation window:More than 48 hours prior to the start of session- Full Refund/ Reschedule within 2 weeksWithin 48-24 hours of the start of session- 50% RefundWithin 24 hours of the start of session - No RefundMissed sessions or no-shows will be considered forfeited and are non-refundable.Thank you for your understanding and commitment to the healing process.&nbsp;Dr. EveletNervous System Regulation Coach